In Honor of 9/11. 🇺🇸

In Honor of 9/11. 🇺🇸

Today on Self Discovery, we have martial arts expe

Today on Self Discovery, we have martial arts expert and author, @melaniegibsonauthor . Inside today’s episode, she vulnerably shares her struggle and history with mental health as well as how movement - and specifically taekwondo - has been essential to her healing and recovery.

During such times of uncertainty, speaking opening and honestly about mental health has never been more important. No matter what you are feeling, you are loved. You are human. You are necessary. You are wanted. Reach out if you need anything.

This episode is streaming everywhere. Link in bio and in my stories. <3

“Yeah, but you don’t look sick.” - Haven’t

“Yeah, but you don’t look sick.” - Haven’t all of us Hashimoto’s warriors heard this before? Yet, we’re struggling with fatigue, weight gain, anxiety, migraines, joint pain, gut issues, etc. This auto immune disorder can be a hard nut to crack, but in Episode 77 of Self Discovery with Alex Rae, we talk about living and thriving with Hashimoto’s. @justalexrae is a POWER HOUSE and she is a Hashimoto’s advocate and a warrior for health at any size. She is endlessly inspiring to me and I know she will be for you, too. Episode 77 is streaming everywhere, is linked in my bio, and linked in my stories… 🦋🦋🦋For those of you listening with Hashimoto’s, how can we support you further? More clubhouse rooms? More guest experts on the podcast? Weekly encouraging texts? YOU ARE NOT ALONE. 🦋🦋🦋

Do you ever just want to hit the reset button? I

Do you ever just want to hit the reset button? I get it. Some things I've hit the reset button on or am working to do so:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the way I think about my success⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the way I think about timelines (so often feeling behind the curve)⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the way I think about my body⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the way I think about my relationship with ______⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ my money story⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ my health story⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ my belief around what I'm capable of⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the shame I carry around not being further along⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the guilt I carry around not being perfect⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the fear I carry around what the future will hold⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the doubt that I will accomplish my deepest desires (like writing and publishing a book, reaching a million women, etc.)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm sharing this because we CAN reset. We can totally change our perspective and shift from a state of feeling powerless to feeling POWERFUL. Sometimes, though, we need fresh eyes and ears to help us do so.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm offering ten free 30 minute Reset Calls in the next couple weeks. You can book via the link in my bio that reads: 30 MIN. RESET CALL. If you've been feeling stuck like so many have, this is an invitation to get back in the flow. I'll lovingly hold your hand through the process.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's just as important to receive as it is to give. Allow yourself some space to receive. <3

Beauties, is this not the absolute truth? I want

Beauties, is this not the absolute truth? I want to take a moment here to normalize the fact that walking forward in faith (the deep knowing that life is happening for us and not to us) can feel like dropping off a cliff.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As humans, it's natural for us to want to be in control. To know what is going to happen next, to know how things will turn out, etc. However, that's just not the natural way of things. Becoming the highest, biggest, boldest expression of ourselves requires us to move beyond the fear of not knowing and it requires us to move into the space of faith. - That things will happen as they are supposed to. That the right people will be introduced to us at the right time. That we will be presented with the opportunities meant for our highest good at exactly the right moment for us to see them.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So if you are finding yourself in a scenario in which you feel like you are free falling into your next move, know that you are exactly where you need to be and that you are in good company. You have support both here and beyond that is not only paving the way, but cheering on your bravery.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
"If life were predictable it would cease to be life, and be without flavor." - Eleanor Roosevelt
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏🏽🙏🏽🙏🏽 What's one word you would use to describe faith? 🙏🏽🙏🏽🙏🏽

Chrissy Papetti, M.S., is no stranger to the world

We say we want to grow… but do we really? Deep d

We say we want to grow… but do we really? Deep down, I believe we do, but something happens as we start to expand: we experience discomfort. Sometimes very deep discomfort. In today’s episode of Self Discovery, I’m normalizing the discomfort that accompanies personal growth and expansion. If we can view this part as temporary, and as a teacher here to impart an essential lesson, then our personal growth can throttle forward exponentially. The key is to lean in instead of give up. Lmk if you relate to this… I want to hear from you. 💙

If we wait until we feel confident enough to pursu

If we wait until we feel confident enough to pursue our dreams and deepest desires, we will be waiting forever… The time to start is NOW. 💙💙💙 (necklace is @electricpicks and silk shirt is @everlane )

Ladies, ever wonder what it would be like to sync

Ladies, ever wonder what it would be like to sync your productivity to your cycle? Or what time of the month is best for creativity? Or for resting? Or for doing accounting work? Well, today on the podcast I have cycle syncing and hormone educator, @audreysgeyer. She spills the TEA on hormone health and owning your gorgeous female body! Episode 74 is streaming everywhere and via the link in my bio. 🤓

Give Audrey a 💙 and tag a friend if you love this episode and all the info she shared.

Wellness
Self Discovery
Beauty
- Clean Makeup
- Clean Skincare
Lifestyle
- Style
- Interiors
- My Life
Travel
- International
- Stateside

Home
About
Podcast draft
Music
Shop My Favorite Things
Contact
Wellness
Beauty
Life
Self Discovery
Style
Travel
Hashimoto’s Thyroiditus
Recipes
Clean Skincare
Clean Makeup

Home
About
Podcast
Blog
Music
Shop
- Shop My Favorites
- My Amazon Store
Ask
- Ask Jaclyn
- Contact

Beauty

Moisturizing Morning Skincare

Beauty, Clean Skincare · January 5, 2021

Moisturizing Morning Skincare

Quick Clean Foundation Routine

Beauty, Clean Makeup · January 5, 2021

Quick Clean Foundation Routine

trending now

You have to jump before you can land.
How I Financed My New Record
Dearest Reader
Moisturizing Morning Skincare

instagram

Follow @jaclynsteele

In Honor of 9/11. 🇺🇸

In Honor of 9/11. 🇺🇸

Today on Self Discovery, we have martial arts expe

Today on Self Discovery, we have martial arts expert and author, @melaniegibsonauthor . Inside today’s episode, she vulnerably shares her struggle and history with mental health as well as how movement - and specifically taekwondo - has been essential to her healing and recovery.

During such times of uncertainty, speaking opening and honestly about mental health has never been more important. No matter what you are feeling, you are loved. You are human. You are necessary. You are wanted. Reach out if you need anything.

This episode is streaming everywhere. Link in bio and in my stories. <3

“Yeah, but you don’t look sick.” - Haven’t

“Yeah, but you don’t look sick.” - Haven’t all of us Hashimoto’s warriors heard this before? Yet, we’re struggling with fatigue, weight gain, anxiety, migraines, joint pain, gut issues, etc. This auto immune disorder can be a hard nut to crack, but in Episode 77 of Self Discovery with Alex Rae, we talk about living and thriving with Hashimoto’s. @justalexrae is a POWER HOUSE and she is a Hashimoto’s advocate and a warrior for health at any size. She is endlessly inspiring to me and I know she will be for you, too. Episode 77 is streaming everywhere, is linked in my bio, and linked in my stories… 🦋🦋🦋For those of you listening with Hashimoto’s, how can we support you further? More clubhouse rooms? More guest experts on the podcast? Weekly encouraging texts? YOU ARE NOT ALONE. 🦋🦋🦋

Do you ever just want to hit the reset button? I

Do you ever just want to hit the reset button? I get it. Some things I've hit the reset button on or am working to do so:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the way I think about my success⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the way I think about timelines (so often feeling behind the curve)⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the way I think about my body⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the way I think about my relationship with ______⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ my money story⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ my health story⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ my belief around what I'm capable of⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the shame I carry around not being further along⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the guilt I carry around not being perfect⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the fear I carry around what the future will hold⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ the doubt that I will accomplish my deepest desires (like writing and publishing a book, reaching a million women, etc.)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm sharing this because we CAN reset. We can totally change our perspective and shift from a state of feeling powerless to feeling POWERFUL. Sometimes, though, we need fresh eyes and ears to help us do so.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm offering ten free 30 minute Reset Calls in the next couple weeks. You can book via the link in my bio that reads: 30 MIN. RESET CALL. If you've been feeling stuck like so many have, this is an invitation to get back in the flow. I'll lovingly hold your hand through the process.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's just as important to receive as it is to give. Allow yourself some space to receive. <3

Beauties, is this not the absolute truth? I want

Beauties, is this not the absolute truth? I want to take a moment here to normalize the fact that walking forward in faith (the deep knowing that life is happening for us and not to us) can feel like dropping off a cliff.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As humans, it's natural for us to want to be in control. To know what is going to happen next, to know how things will turn out, etc. However, that's just not the natural way of things. Becoming the highest, biggest, boldest expression of ourselves requires us to move beyond the fear of not knowing and it requires us to move into the space of faith. - That things will happen as they are supposed to. That the right people will be introduced to us at the right time. That we will be presented with the opportunities meant for our highest good at exactly the right moment for us to see them.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So if you are finding yourself in a scenario in which you feel like you are free falling into your next move, know that you are exactly where you need to be and that you are in good company. You have support both here and beyond that is not only paving the way, but cheering on your bravery.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
"If life were predictable it would cease to be life, and be without flavor." - Eleanor Roosevelt
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏🏽🙏🏽🙏🏽 What's one word you would use to describe faith? 🙏🏽🙏🏽🙏🏽

Chrissy Papetti, M.S., is no stranger to the world

We say we want to grow… but do we really? Deep d

We say we want to grow… but do we really? Deep down, I believe we do, but something happens as we start to expand: we experience discomfort. Sometimes very deep discomfort. In today’s episode of Self Discovery, I’m normalizing the discomfort that accompanies personal growth and expansion. If we can view this part as temporary, and as a teacher here to impart an essential lesson, then our personal growth can throttle forward exponentially. The key is to lean in instead of give up. Lmk if you relate to this… I want to hear from you. 💙

If we wait until we feel confident enough to pursu

If we wait until we feel confident enough to pursue our dreams and deepest desires, we will be waiting forever… The time to start is NOW. 💙💙💙 (necklace is @electricpicks and silk shirt is @everlane )

Ladies, ever wonder what it would be like to sync

Ladies, ever wonder what it would be like to sync your productivity to your cycle? Or what time of the month is best for creativity? Or for resting? Or for doing accounting work? Well, today on the podcast I have cycle syncing and hormone educator, @audreysgeyer. She spills the TEA on hormone health and owning your gorgeous female body! Episode 74 is streaming everywhere and via the link in my bio. 🤓

Give Audrey a 💙 and tag a friend if you love this episode and all the info she shared.

Oooof, I get it. We get stuck sometimes. We play t

Oooof, I get it. We get stuck sometimes. We play the victim sometimes. We want someone to rescue us sometimes - but here’s the deal…

Blog Topics

wellness
self discovery
clean beauty
lifestyle
travel

Get “The Scoop”

Sign up & receive the skinny on the latest wellness, beauty, & self development trends.

Shop My Favorites

Wellness
Clean Beauty
Conscious Fashion
Travel Essentials

Copyright © 2021 Jaclyn Steele · Theme by 17th Avenue